Saturdays are typically a running day but considering its raining I decided to do Insanity – Pure Cardio. I would almost argue that the 40 minutes I spent doing Pure Cardio beats running 4-5 miles, I burned 541 calories..
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Saturdays are typically a running day but considering its raining I decided to do Insanity – Pure Cardio. I would almost argue that the 40 minutes I spent doing Pure Cardio beats running 4-5 miles, I burned 541 calories..