Today was the second day of Focus T25 and the workout was Speed 2.0 as I mentioned yesterday I’m really going to enjoy this cycle of the T25 workout. Additionally, I decided to try to eat as close to Paleo as possible for the next 30 days. I really have no reason in particular to try this style of eating other than I wanted to challenge myself to try something new and force myself to eat different things. Today was my first day and I managed to stick pretty close to the Paleo “style” of eating. The biggest thing I miss so far is my morning oatmeal and my protein bars.