Focus T25 Day 10 - Ab Intervals & Lower Focus
Focus T25 Day 10 wraps up today and marks two weeks doing the Focus T25 workout program! I’m really enjoying this workout this far and I can’t wait to jump into the Beta and Gamma programs. Ab Intervals is my favorite ab/core workout out of all the programs I’ve done. The burn after that workout is insane.
Total calories burned 498
Follow the complete Focus T25 journey here.