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Exercise Week of June 15th 2014
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Exercise Week of June 15th 2014

Last week I felt pretty good, I traveled only a few days and managed to get some good quality workouts in.

  • Total Miles 51.22
  • Total running miles 25.83
  • Total biking miles 25.39

I picked up a new Garmin 620 a few week ago and I’ve been following this half marathon training guide along with core and strength workouts.