I’m a huge fan of Omelets. Egg Whites are my favorite and when I’m eating at home I get them from Costco in bulk, it’s quick and easy. Today’s omelet creation consisted of the following:
Egg White Spinach Omelet Recipe
- 3/4 Cup Egg Whites (roughly 4 eggs)
- 1oz Spinach
- 38g Avocado Cubed
- 2Tbps of Jacks Special Salsa
- 2g of Kerry Gold Butter (a thin slice)
Totals: Calories 171, Carbs 6, Fat 5, Protein 22g, Sodium 449g, Sugar 1g.