I'm interested in technology, gadgets and fitness. I like to run, I travel and I'm a published author of the VMware Cookbook and various other Linux publications.
Focus T25 Video Blog Days 28 through 31
Focus T25 Day 27 - Speed 2.0
Focus T25 Day 26 - Core Cardio
Focus T25, Running, Nutrition
Focus T25 Day 18 - Lower Focus