Ryan Troy
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Ryan
I'm interested in technology, gadgets and fitness. I like to run, I travel and I'm a published author of the VMware Cookbook and various other Linux publications.
Mar
10
Focus T25 Video Blog Days 28 through 31
1 min read
Mar
03
Focus T25 Day 27 - Speed 2.0
1 min read
Mar
02
Focus T25 Day 26 - Core Cardio
1 min read
Mar
01
Focus T25, Running, Nutrition
1 min read
Feb
21
Focus T25 Day 18 - Lower Focus
1 min read
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Food & Nutrition
Focus T25